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The History of Fluoride: A Vital Mineral for Healthy Teeth

Reading Time: 7 minutes

A Surprising Discovery in Colorado: The Mystery of Brown Stains

In the early 1900s, a young dentist named Frederick McKay opened his practice in Colorado Springs. As he started treating local patients, he noticed something strange. Many of the patients had dark brown stains on their teeth. These stains were so severe that they almost looked like they had been painted on. At first, McKay had no idea what was causing this unusual discoloration, but he was determined to find out.

McKay soon partnered with another dentist, Dr. G.V. Black, to investigate this mystery. Over the next few years, they discovered that the brown stains were linked to the local water supply, which had high levels of a mineral called fluoride. But here’s the surprising part: even though these stained teeth looked unsightly, they were actually much more resistant to cavities. People with these brown stains rarely had tooth decay, and their teeth seemed to be protected from the acids that cause cavities. 

The condition caused by too much fluoride during tooth development was eventually named fluorosis. While it may cause cosmetic staining, it turned out that fluoride helped to strengthen teeth and prevent decay, even in high concentrations.

The Importance of Fluoride: A Key to Healthy Teeth

Fluoride is a mineral that most people are familiar with, especially when it comes to maintaining healthy teeth. It plays a crucial role in dental care and is often added to our drinking water, found in most toothpaste, and usually applied during dental cleanings. But why exactly is fluoride so important for your teeth? How did this simple mineral become such a powerful tool in the fight against tooth decay? In this article, we’ll dive into the fascinating history of fluoride and explore how it has evolved from a mysterious discovery to one of the most widely used methods for preventing cavities and promoting strong, healthy smiles. 

As McKay’s research continued, he realized that fluoride might be the key to protecting teeth from decay. This led to more studies on fluoride’s role in tooth health. Around the same time, in the 1930s and 1940s, scientists and dentists started testing fluoride’s effects on tooth enamel, the hard outer layer of the tooth.

One of the key moments in fluoride history came in the 1940s, when Dr. Trendley Dean, a prominent dentist, took a closer look at the relationship between fluoride and tooth decay. Dr. Dean’s studies helped establish the safe levels of fluoride in water – enough to protect the teeth from cavities, without causing the cosmetic problem of fluorosis. 

This research led to a game-changing discovery: fluoride could help prevent cavities, not just in people with brown-stained teeth but in the general population as well. And not only that, it could also remineralize teeth, making them stronger and more resistant to the acids produced by the bacteria in our mouths. This opened the door to the idea of adding fluoride to public water supplies as a way to protect the teeth of entire communities. 

The Grand Rapids Experiment: A Success Story

The next big step in fluoride’s journey came in 1945, when Grand Rapids, Michigan became the first city in the world to add fluoride to its drinking water. This was considered a major experiment and researchers carefully monitored the dental health of about 30,000 school children before and after fluoride was added to the water. What they found was remarkable: after just 11 years, the rate of cavities in children who drank fluoridated water dropped by more than 60%.

This study was a huge success and showed that fluoride could dramatically reduce the number of cavities children were getting. Following the success of Grand Rapids, other cities around the United States and the world started adding fluoride to their water to reap the same benefits. However, in Canada, the introduction of fluoride into public water supplies followed its own path.

Fluoridation of drinking water in Canada began in the late 1940s and early 1950s, inspired by the success of the Grand Rapids study. Today, many Canadian cities have fluoridated water, including large metropolitan areas like Toronto, Montreal, and Vancouver. It’s estimated that around 40% of Canadians have access to fluoridated tap water. Similar to the U.S., Canadian public health experts, including the Canadian Dental Association and the Public Health Agency of Canada, support water fluoridation as one of the most effective and cost-efficient ways to prevent tooth decay and improve oral health. Despite the proven benefits, the debate over water fluoridation continues in some parts of the country, with a number of communities choosing to opt out of the practice in recent years. Nonetheless, fluoride remains a key component in maintaining strong, cavity-free teeth for millions of Canadians. 

Etobicoke and Toronto annual drinking water report

Here is the Toronto drinking water annual report

How Fluoride Protects Your Teeth

So, how exactly does fluoride work to protect your teeth? Here’s the science behind it, in simple terms:

  1. Strengthening Tooth Enamel: Fluoride helps remineralize the enamel of your teeth. When you eat sugary or acidic foods, the bacteria in your mouth produce acids that can weaken the enamel. Fluoride helps strengthen this enamel, making it more resistant to those acids and less likely to develop cavities. 
  2. Rebuilding Damaged Enamel: Even if your enamel has already started to break down, fluoride can help repair the early stages of tooth decay before it becomes a full-blown cavity. This process is known as remineralization.
  3. Preventing Cavities: When fluoride is present in the mouth, it creates a protective barrier that shields your teeth from the harmful acids that cause decay. This is especially important for people who are at higher risk for cavities, such as children, elderly people, and those with sensitive teeth.

Fluoride in Toothpaste and Dental Treatments

While fluoride in drinking water is incredibly effective, it’s not the only way to protect your teeth. Most modern toothpaste contains fluoride, which is one of the main reasons brushing your teeth regularly is so important. The fluoride in toothpaste helps strengthen the enamel on your teeth and prevents cavities. 

Many dentists also offer professional fluoride treatments as part of services they provide. At Thorncrest dental, we provide Fluoride treatments as part of the teeth cleaning appointments in Etobicoke, where a concentrated fluoride gel or varnish is applied directly to the teeth during a routine visit. This provides an extra layer of protection and is especially useful for children and people at higher risk for cavities. 

If you’ve ever been to the dentist and received a fluoride treatment, you’ve experienced firsthand how fluoride can protect your teeth and keep them healthy.

Fluoride for Sensitive Teeth

If you suffer from sensitive teeth, fluoride can also be a helpful treatment. Tooth sensitivity occurs when the enamel on your teeth wears down, exposing the inner layers of the tooth. This can cause pain or discomfort when eating hot, cold, or sugary foods. Fluoride helps by remineralizing the enamel and sealing the exposed areas, which reduces sensitivity and makes the teeth less vulnerable to discomfort. 

Fluoride Today: A Vital Public Health Tool

Thanks to the research and breakthroughs of early dental pioneers like McKay, Black, and Dean, fluoride is now one of the most widely used and most important tools in modern preventive dentistry. Adding fluoride to drinking water and using fluoridated toothpaste are simple, effective ways to reduce the need for expensive restorative treatments, such as composite fillings, and help keep your teeth strong for a lifetime. 

Despite its widespread b benefits, some people continue to question the safety and ethics of water fluoridation. While fluoride can cause cosmetic discoloration of teeth if consumed in very high amounts, the levels used in public water supplies are safe and effective for preventing cavities without causing harm.

Today, communities around the world continue to benefit from fluoridated water, and millions of people enjoy healthier smiles  because of it. If you live in an area that doesn’t fluoridate its water, don’t worry – using fluoridated toothpaste can still provide many of the same benefits and help keep your teeth in top shape. 

The Lasting Impact of Fluoride & Dental Health

Fluoride is much more than just a chemical in toothpaste or water. It’s a proven, effective way to protect your teeth from decay, sensitive teeth, and tooth pain. Whether through fluoridated water, toothpaste, or professional treatments, fluoride plays a crucial role in modern dental care. 

Fluoride plays a vital role in maintaining a healthy smile by helping to prevent cavities and strengthen tooth enamel. With over 75 years of scientific research backing its effectiveness, fluoride remains one of the most trusted and accessible tools in modern dentistry. Its proven ability to protect teeth from decay and even reverse early signs of damage makes it an invaluable, cost-effective solution for preserving your dental health and keeping your teeth strong and durable for a lifetime. 

About Erin M

Erin has been a freelance writer for five years, focusing on technology, personal finance, and health and wellness topics. Read disclaimer and terms of use