When your dentist recommends x-rays (also called dental radiographs), it’s because they let us see what our eyes can’t. A bitewing can catch a cavity hiding between teeth, a periapical film can show infection at a root tip, a panoramic scan can reveal impacted wisdom teeth, and a 3-D CBCT can guide precise implant or orthodontic planning. These images help us protect your teeth, gums, and jaw before problems become painful.

How Much Radiation Are We Talking About?
The amount of radiation from dental x-rays is very low. On average, people in North America receive about 5-6 units (called millisieverts) of radiation each year from all sources. Most of this comes from natural background radiation — things we can’t avoid, like the ground beneath us, radon in the air, and even cosmic rays from the sun.
Dental x-rays contribute less than 1% of that yearly amount.
To put it into perspective:
- A short flight (Toronto to New York) gives you more radiation than a set of bitewings.
- Eating a few bananas exposes you to more natural radiation than a single dental x-ray.
- A full set of dental bitewings is about the same as spending a day or two in the sun.
On top of that, modern digital x-ray systems use far less radiation than older film systems — in some cases up to 90% less. We also shape the x-ray beam so it only hits the area of interest and use the lowest possible settings to get a clear image.
Why Do Dentists Take X-Rays?
Think of them as a seatbelt for your mouth. You don’t need them constantly, but when you do, they can prevent bigger problems. X-rays help us:
- Spot cavities between teeth before they spread.
- Check bone loss from gum disease.
- Diagnose hidden issues like cracks, cysts, or unusual anatomy.
- Plan safer root canals, implants, extractions, and orthodontic treatments.
Since every mouth is different, there’s no one-size-fits-all schedule. A teenager with braces might need more frequent monitoring, while an adult with low cavity risk may need fewer. Your dentist considers your history, risk factors, and current exam before recommending any type of x-ray.
Common Patient Questions About Dental X-rays
“How often should I get dental x-rays?”
It depends on your risk. Children, for example, may need them more often because their teeth and jaws are still developing, while adults with a history of cavities or gum disease may also need closer monitoring. For healthy, low-risk adults, bitewings are often recommended every 1-2 years.
“Are kids more sensitive to x-rays?”
Yes, children are more sensitive to radiation because their tissues are still developing. That’s why we’re especially careful with them — using the smallest possible dose, shielding when appropriate, and taking x-rays only when they’re truly needed.
“What if I already had x-rays at another office?”
Bring them along! Sharing your past x-rays avoids duplicate imaging and can even save you money. Alternatively, if you don’t wish to contact your previous office for whatever reason, you can sign a release form for your new clinic to request your previous dental records.
“Do dental x-rays hurt?”
Not at all. You may feel the sensor or film holder in your mouth, but the process itself is painless and very quick.
What About Risks I’ve Read Online?
It’s true that x-rays use ionizing radiation, which in very high amounts can damage DNA. But the doses from dental x-rays are extremely small.
Older studies suggested possible links between frequent dental x-rays and certain head or neck conditions, but those studies were based on outdated technology that delivered much higher doses and often relied on patient recall. With today’s digital systems and modern safety standards, the risk from a dental x-ray is considered very low, while the benefit of catching a problem early is significant.
Do I Still Need a Lead Apron or Thyroid Collar?
Rules differ depending on your province or state. Many experts now say that with modern equipment, lead aprons add little extra protection because most radiation scatter is already minimal. That said, if a thyroid collar can be used without blocking the image — especially for children — it may still be offered.
If wearing an apron makes you feel more comfortable, just let us know. Your dental team will always follow local regulations and use the safest option for you.
What If I’m Pregnant?
The radiation from dental x-rays doesn’t reach the abdomen in any meaningful way. Some experts estimate you’d need many thousands of times more exposure before there was any risk to the baby. Still, unless urgent, dentists usually postpone elective x-rays during pregnancy. If an image is necessary to treat pain or infection, we’ll use the lowest dose and safest techniques possible.
CBCT vs. Regular Dental X-Rays
A CBCT scan gives a detailed 3-D view and can be very helpful for implants, tricky root canals, or orthodontics. While it uses more radiation than a single small x-ray it can be similar to — or even less than — taking a full set of traditional films. Dentists only recommend CBCT when a 3-D image is truly needed.
Real-Life Example
Imagine you come in with mild discomfort on a back tooth. Nothing is visible during the exam. A simple bitewing x-ray shows a cavity hiding between your molars. Because it was caught early, it can be treated with a small filling. Without the x-ray, the cavity might have spread deeper, leading to a root canal or even a tooth extraction. That one small image can prevent a lot of pain, cost, and time in the dental chair.
How We Keep You Safe
Every time you need an x-ray, your dental team:
- Takes it only if there’s a clear reason
- Uses digital sensors and focused beams
- Adjusts settings to your size and the tooth being imaged
- Works carefully to avoid retakes
We also review our x-ray processes regularly to keep our standards high and our patients safe.
What You Can Do As A Patient
- Ask questions — “What are we looking for?” or “Is there another option?”
- Share your history — bringing past x-rays can prevent duplicates
- Keep up with check-ups — catching problems early usually means fewer x-rays overall
- Tell us if you’re pregnant or have special concerns — we’ll tailor the approach
Takeaway
Dental x-rays are a safe, low-dose tool for early detection and precise treatment. With modern technology, careful guidelines, and your dentist’s judgement, the benefits greatly outweigh the low risks. When used wisely, x-rays help protect your smile, save you from bigger dental problems, and keep radiation and exposure remarkably low.
References
https://pmc.ncbi.nlm.nih.gov/articles/PMC6341170
https://medicine.tufts.edu/news-events/news/getting-x-rays-dentist-its-safer-you-realize
https://www.ada.org/resources/ada-library/oral-health-topics/x-rays-radiographs
https://www.cda-adc.ca/en/about/position_statements/xray
https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports



