Feeling sore after a dental cleaning is a common experience, especially if it’s been a while since your last visit or if you’ve had a deep cleaning. While the procedure is necessary to remove plaque and tartar, it can sometimes leave your gums and teeth feeling sensitive or sore afterward. In this article, we’ll explore why you might feel sore after a cleaning, how long the discomfort typically lasts, and what you can do to ease the soreness.
What Happens During a Dental Cleaning?
A dental cleaning, also known as prophylaxis, is a routine procedure that involves removing plaque and tartar from your teeth, particularly in areas that are hard to reach with regular brushing and flossing. For people with gum disease or heavy tartar buildup, a more intense cleaning known as scaling and root planing (deep cleaning) may be necessary. During this process, the dentist or hygienist may clean below the gumline, which can cause temporary discomfort or soreness as the gums are irritated.
What the Research Says
Studies show that soreness after a cleaning is common, particularly after deep cleanings. The soreness typically stems from the removal of tartar buildup, which may cause slight trauma to the gums. Research suggests that this discomfort usually subsides within a few days and is generally less severe than other dental procedures like extractions or fillings.
Common Reasons for Soreness After a Cleaning
1. Gum Irritation
One of the most common reasons for post-cleaning soreness is irritation to the gums. During the cleaning, plaque and tartar are removed from the teeth and gums, which can cause temporary inflammation and sensitivity, especially if you have gum disease or gingivitis.
2. Scaling Below the Gumline
For patients who require a deep cleaning, the dental hygienist may clean below the gumline to remove plaque and bacteria from the tooth roots. This can cause minor soreness as the tissues around the gums are more sensitive, and the procedure can lead to temporary discomfort in the treated areas.
3. Removal of Tartar Buildup
If tartar has been allowed to build up over time, its removal can leave the teeth and gums feeling sore. Tartar is hard, and its removal may feel aggressive to the tissues around the teeth, contributing to tenderness for a day or two.
4. Increased Tooth Sensitivity
During a cleaning, plaque is removed from areas that may have exposed roots or enamel, which can cause temporary sensitivity to hot, cold, or sweet foods and drinks. This is especially common if you already have sensitive teeth or areas of enamel wear.a.
How Long Does Soreness After a Cleaning Last?
In most cases, the soreness after a dental cleaning lasts for a few hours to a couple of days. The gums may feel slightly tender, and your teeth may be more sensitive, especially to temperature changes. If you’ve had a deep cleaning, the discomfort may last a bit longer, up to a week, as the gums heal. However, if the soreness persists beyond a week, or if you experience severe pain, it’s a good idea to contact your dentist.
How to Alleviate Soreness After a Cleaning
There are several ways to ease discomfort after a dental cleaning and speed up the recovery process:
- Over-the-Counter Pain Relievers: Taking ibuprofen or acetaminophen can help reduce inflammation and soreness after a cleaning.
- Saltwater Rinse: Rinsing your mouth with warm saltwater can help soothe gum irritation and promote healing.
- Stick to Soft Foods: Eating soft foods and avoiding crunchy or sticky items can help reduce irritation to sore gums and teeth.
- Use Desensitizing Toothpaste: If your teeth are sensitive after a cleaning, using toothpaste designed for sensitive teeth can help ease the discomfort.
- Avoid Hot and Cold Foods: Stick to room temperature foods and drinks until the sensitivity subsides to avoid triggering discomfort.
When to Contact Your Dentist
While mild soreness after a cleaning is normal, there are times when it’s important to contact your dentist:
- Prolonged Discomfort: If soreness lasts for more than a week or gets worse over time, you may need to schedule a follow-up appointment to ensure there’s no underlying issue.
- Severe Pain: If you experience severe pain or swelling after a cleaning, it could indicate an infection or other problem that needs attention.
- Bleeding Gums: While some minor bleeding during a cleaning is common, excessive or prolonged bleeding afterward may need to be addressed by your dentist. Read more about bleeding gums.
Preventing Soreness After Future Cleanings
While some discomfort after a cleaning is expected, there are ways to reduce the likelihood of experiencing soreness in the future:
- Practice Good Oral Hygiene: Brushing and flossing regularly can help prevent the buildup of plaque and tartar, making cleanings less intense.
- Use a Soft-Bristled Toothbrush: A soft-bristled brush can help protect your gums from irritation while still effectively cleaning your teeth.
- Visit the Dentist Regularly: Regular cleanings every six months can help prevent excessive tartar buildup and reduce the need for more intense cleanings.
Conclusion
Soreness after a dental cleaning is common and usually temporary, caused by gum irritation, tartar removal, and cleaning below the gumline. The discomfort typically lasts for a few days and can be managed with over-the-counter pain relievers, saltwater rinses, and soft foods. Maintaining good oral hygiene and visiting the dentist regularly can help prevent future discomfort and keep your teeth and gums healthy.
Call to Action
If you’re experiencing prolonged soreness after a cleaning or have concerns about your oral health, don’t hesitate to contact Thorncrest Dental in Etobicoke today to schedule an appointment and ensure your smile stays healthy and pain-free.
